Week 2 Prepped Veggies

Yield 4 servings
Prep time
15 Min
Total time
15 Min

Ingredients

Instructions

  1. Take a red onion, cut off the ends, and then cut in half. Remove the skins. Cut the red onion in small strips to form half moons. Put in baggy and refrigerate
  1. To a washed red pepper, cut off the four sides, working your way around the top steam and inner seeds. Chop off the bottom and then medium dice all the red pepper. Place in a baggy and refrigerate.
  1. Cut off the bottom 1/2” of the washed green onions by the white roots. Slice the rest of the stalks into thin pieces and store.
  1. Take your bunch of washed cilantro and chop off the stems. Rough chop the cilantro, put in a baggy, and store in the refrigerator.

Nutrition Facts

Calories

20

Fat

0 g

Sat. Fat

0 g

Carbs

5 g

Fiber

1 g

Net carbs

3 g

Sugar

2 g

Protein

1 g

Sodium

4 mg

Cholesterol

0 mg