Greek Burgers with Sweet Potato Fries

Greek Burgers with Sweet Potato Fries

Yield 4 servings
Prep time
5 Min
Cook time
25 Min
Total time
30 Min

Ingredients

Main Day Prep Items / Reused Components

Instructions

  1. Preheat oven to 425 degrees F.
  2. On a sheet pan, put down parchment paper and put sweet potatoes onto pan. Coat with cooking spray and salt and pepper. Put in oven for 15 minutes and then turn. Cook for another 5-10 minutes (depending on thickness). Taste and season with more salt if needed. Reserve 1/3 fries for the Southwest Beef and Sweet Potato Skillet.
  3. While fries are cooking, in a small bowl, mix together mayonnaise, 4 tablespoons of Lemon Garlic Tahini Sauce and feta cheese. Season with salt and pepper.
  4. Heat a cast iron pan or large skillet to medium high heat. Press Italian seasoning onto both sides of the burger patties (if unseasoned) and put in the pan. For medium doneness, cook for about 2.5 minutes on each side (140°F is medium, 150°F is medium well, and over 160°F for well done). Remove and let rest for about 5 minutes.
  5. While resting, toast your buns in the pan if you like. Slice your tomato and cucumbers.
  6. To each burger, add the Lemon Garlic Tahini Sauce/feta spread on both sides of the buns and put spinach on the bottom bun. Place the burger on top of the spinach and top with tomato slices, cucumber slices, and red onion. Serve with sweet potato fries and ketchup.

Notes

Items to Save:


Reserve 1/3 fries for the Southwest Beef and Sweet Potato Skillet

Nutrition Facts

Calories

734

Fat

37 g

Sat. Fat

8 g

Carbs

57 g

Fiber

9 g

Net carbs

32 g

Sugar

15 g

Protein

39 g

Sodium

775 mg

Cholesterol

128 mg