
Lemony Garbonzo and Cannellini Bean Soup
Yield 4-6 servings
Prep time
5 MinCook time
25 MinInactive time
20 MinTotal time
50 MinIngredients
Vegetable Stock
Lemony Garbonzo and Cannellini Bean Soup
Instructions
Vegetable Stock
- In a large pot, add all the water, the Vegetable skins/peels/leftovers, garlic cloves, salt and pepper, 2 bay leaves and teaspoon rosemary to the pot. Bring to a boil over high heat, then turn down heat to a low simmer, stirring occasionally. Cook for 20-30 minutes. Taste and season with more salt if needed.
- Using a sieve, remove all the vegetable skins/leftovers from the stock so you’re left just with the stock.
Lemony Garbonzo and Cannellini Bean Soup
- Remove your rice from the fridge so it can be warming up to room temperature.
- Add all the Soup Mirepoix Veggies to the vegetable stock (bring to a boil if you are using store bought vegetable stock) and simmer on medium heat for 10-15 minutes, adding more kosher salt and pepper.
- Add the garbonzo beans, cannelini beans, ginger, 1/4 dried rosemary, and tumeric. Cook another 5 minutes. Taste and season with more salt if needed.
- While cooking, toast your bread, cut your lemon slices, wash a small handful of parsley and finely chop.
- Remove the soup from heat, and stir in the juice of 1-2 lemons.
- In the bowls, add some rice (will warm through when soup is added) and spoon the soup over the top. Serve with lemon slices and a dash of cayenne for spice. Garnish with fresh parsley over the top of each. Serve with bread.
Notes
We like to keep the rice separate from the soup when refrigerating so the rice doesn’t absorb liquid, but feel free to add to the soup and store together if you like if there are leftovers.
Nutrition Facts
Calories
427Fat
5 gSat. Fat
1 gCarbs
81 gFiber
17 gNet carbs
70 gSugar
11 gProtein
22 gSodium
2479 mgCholesterol
3 mgNot including bread nutrition.