Week 1 Shopping List — Main Day Meals

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Shopping List | Main Day Prep | Main Day Meals

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Week 1 Shopping List

Ingredients

Produce

1 cup tomatoes
2 large heads romaine lettuce
2-3 avocados
10 ounces arugula or baby spinach
2 lbs peaches (or 16 ounces frozen peaches)
1 lb ripe tomatoes
1 red onion
3 lime
1 jalapeño
4 mini cucumbers or 1 large cucumber
3 oranges
1 grapefruit (or substitute an orange)
Bunch of green onions
Bunch of cilantro

Meat or Seafood

2 lbs uncooked shrimp, peeled and deveined
6-7 lbs pork shoulder country-style boneless ribs (already in strips so easy to chunk) or 6-7 lbs pork roast

Dairy

2 cups cheddar cheese, shredded (or shred your own)
1 (about 8-ounce) package halloumi cheese, sliced (or halloumi fries) or 8-ounce block of feta cheese
3/4 cup plain Greek yogurt

Canned

1 cup salsa of your choice
27 ounces black beans
2 chipotles in adobo

General Pantry

12 ounces beer (or chicken stock/water)
2 cups orange juice
2 cups uncooked rice
4 12" extra-large burrito tortillas
12 tostada shells
4 street taco tortillas
8 ounces dried cherries
1/2 cup pecans

Staples—Check your pantry

Cornstarch (if using feta instead of halloumi only)
1-2 tablespoons butter (if using feta instead of halloumi only)
Sugar
Kosher salt
Black pepper
Garlic powder
Smoked paprika
Olive oil spray
Garlic powder
Aluminum foil
Taco seasoning
Hot sauce optional
Olive oil
Oregano
Cumin

NOTE: YOU MUST COMPARE QUANTITIES AND SUGGESTED INGREDIENTS AND MODIFY AS NEEDED

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