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Wild Rice

Wild Rice

Yield 12 servings
Cook time
50 Min
Total time
50 Min
Cook modePrevent screen from turning off

Ingredients

Instructions

  1. In a large pot, add the water, olive oil, salt, and wild rice as specified on the package. Cook according to the package, usually about 45 minutes. Continue with your Main Day while it cooks.
  2. When cooked, spread on a sheet pan, and let cool for about 15 minutes before putting in a container and refrigerating.

Nutrition Facts

Calories

280

Fat

2 g

Sat. Fat

0 g

Carbs

57 g

Fiber

5 g

Net carbs

52 g

Sugar

2 g

Protein

11 g

Sodium

21 mg

Cholesterol

0 mg