BBQ Chicken Quinoa Casserole

BBQ Chicken Quinoa Casserole

Yield 6 servings
Prep time
20 Min
Cook time
50 Min
Total time
1 H & 10 M
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Ingredients

Main Day Prep Items / Reused Components

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Shred the cheddar cheese.
  3. In a large bowl, combine the shredded chicken, 1/3 the shredded cheddar cheese (Reserve 1/3 shredded cheese for Baked Creamy Jackfruit Tacos) cooked quinoa, 1/2 the pinto beans (Reserve 1/2 of pinto beans for Baked Creamy Jackfruit Tacos), corn, Spicy BBQ Sauce, and Cilantro. Mix well and add kosher salt and pepper after tasting as needed. Spray a 9x9 baking dish with oil spray, and add the mixture to the pan. Top with crumbled corn chips and the rest of the shredded cheese. Cook in the oven for 20 minutes.
  4. Remove and let rest for 3-5 minutes before cooking.
  5. Top with avocado, Green onions, Cilantro, and a drizzle of Spicy BBQ Sauce and hot sauce.

Notes

Components to Save:

Reserve 1/3 shredded cheese for Baked Creamy Jackfruit Tacos

Reserve 1/2 of pinto beans for Baked Creamy Jackfruit Tacos

Nutrition Facts

Calories

822

Fat

23 g

Sat. Fat

6 g

Carbs

128 g

Fiber

14 g

Net carbs

114 g

Sugar

24 g

Protein

28 g

Sodium

1479 mg

Cholesterol

24 mg
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