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Prepped Veggies

Prepped Veggies

Yield 8 servings
Prep time
15 Min
Total time
15 Min
Cook modePrevent screen from turning off

Ingredients

Dry Spices

Instructions

  1. To the peppers, cut off the four sides, working your way around the top steam and inner seeds. Slice into strips. Rotate the peppers and dice the peppers. Add to a baggy before refrigerating.
  2. Cut the ends of the onion off and cut the onion in half. Remove the outer skin and slice the two onions into half moon strips. Run the knife the other way to dice the onions. Put in a baggy and refrigerate.
  3. Remove the tough outer layers of the iceberg lettuce. Cut off the base stem of the lettuce and quarter the lettuce. Cutting diagonally around the rest of the root at the bottom, remove the rest of the stem pieces. Slice the lettuce in the short direction to slice, put in a baggy, and store in the refrigerator.
  4. Take your bunch of washed parsley and chop off the stems. Rough chop the parsley leaves and store in a container or baggy before refrigerating.

Nutrition Facts

Calories

36

Fat

0 g

Sat. Fat

0 g

Carbs

8 g

Fiber

2 g

Net carbs

6 g

Sugar

5 g

Protein

1 g

Sodium

10 mg

Cholesterol

0 mg