
Sweet and Spicy Pineapple Salmon and Veggies
Yield 4 servings
Prep time
10 MinCook time
15 MinTotal time
25 MinIngredients
Main Day Prep Items / Reused Components
Instructions
- Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
- Put the salmon on the parchment paper and season with salt and pepper. Add the pineapple chunks (keep the juice) and Jalapeños around the edges.
- In a small bowl, whisk together the rice vinegar, sriracha, soy sauce, brown sugar, and pineapple juice. Pour the glaze over the salmon and put into the oven.
- Bake for 12-15 minutes. For the last 4-5 minutes, flip the oven to HIGH broil or until the salmon gets slightly blackened.
- While cooking, cook the rice according to instructions with olive oil and salt. Once cooked, reserve 1/2 the rice for Caramelized Bolognese Veggie Bowls.
- In a bowl, add the Roasted Zucchini and Roasted Red Peppers and Onions and heat through in the microwave.
- Once salmon is cooked, reserve 1/2 for the Roasted Pineapple Fish Tacos. Add 1/2 the pineapple and jalapeños in a container and reserve the rest for Roasted Pineapple Fish Tacos.
- On each plate, add a bed of rice. Top with salmon, Roasted Zucchini, Roasted Red Peppers and Onions, pineapple chunks, roasted jalapeños, Cilantro, and Green onions. Top with sesame seeds.
Notes
Components to Save:
Reserve 1/2 pineapple for Roasted Pineapple Fish Tacos
Reserve 1/2 Jalapeños for Roasted Pineapple Fish Tacos
Reserve 1/2 rice for Caramelized Bolognese Veggie Bowls
Nutrition Facts
Calories
755Fat
18 gSat. Fat
6 gCarbs
110 gFiber
5 gNet carbs
106 gSugar
40 gProtein
37 gSodium
1320 mgCholesterol
78 mg