
Sweet Potato Lentil Dal
Yield 4 servings
Prep time
5 MinCook time
30 MinTotal time
35 MinIngredients
Main Day Prep Items / Reused Components
Instructions
- In a small bowl, combine the cumin, coriander, and garam masala.
- Over medium high heat, heat the coconut oil. Cook, stirring occasionally, the Red Onion and Red Pepper for 3-4 minutes over medium heat until softened. Stir in the garlic, ginger, and tomato paste, cooking a minute until fragrant. Add the spices you mixed together and cook for another minute. Add kosher salt and pepper.
- Add the red lentils and vegetable stock and stir to combine. Bring to a boil, and then lower the heat and simmer for 15 minutes with a lid on. Add the coconut milk, stirring in, and simmer for about 5 more minutes with the lid on.
- While cooking, heat the tumeric rice in the microwave until heated through.
- Stir in the baby spinach and half the Roasted Sweet Potatoes. Taste and season with additional kosher salt as needed.
- To serve, place tumeric rice in each bowl and put the dal on the other side. Top with the rest of the Roasted Sweet Potatoes and cilantro.
Notes
Components to Save:
None
Nutrition Facts
Calories
788Fat
32 gSat. Fat
24 gCarbs
100 gFiber
32 gNet carbs
68 gSugar
13 gProtein
32 gSodium
568 mgCholesterol
7 mg