
Ground Beef Taco Salad
Yield 4 servings
Prep time
5 MinCook time
15 MinTotal time
20 MinIngredients
Main Day Prep Items / Reused Components
Instructions
- In a large skillet or cast iron pan, heat olive oil over medium heat. Add the Red onions and ground beef and brown, breaking it up and stirring well, 7-10 minutes. Add the black beans and taco seasoning. Heat through and stir well. Take off heat once finished. Reserve 1/2 of the ground beef and black bean mixture for Enchilada Casserole.
- While cooking, chop the romaine lettuce into tiny strips. Reserve 1/4 lettuce for Enchilada Casserole. Dice the tomato and reserve 1/2 for Enchilada Casserole. Dice the avocado. Shred the cheddar cheese and reserve about 3/4 of the shredded cheese for Enchilada Casserole.
- To serve, in each dish, lay romaine lettuce and a little arugula on the bottom. Top with the ground beef/black bean mixture. Top with cheddar cheese, tortilla chips, tomato, avocado, Green onions, and Cilantro. Serve with Chipotle Lime Dressing.
Notes
Components to Save:
Reserve 1/2 of the ground beef and black bean mixture for Enchilada Casserole.
Reserve 1/4 lettuce for Enchilada Casserole
Reserve 1/2 tomato for Enchilada Casserole
Reserve 3/4 of the shredded cheese for Enchilada Casserole
Nutrition Facts
Calories
734Fat
50 gSat. Fat
17 gCarbs
39 gFiber
16 gNet carbs
22 gSugar
8 gProtein
36 gSodium
1000 mgCholesterol
112 mg