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Harissa Lentil Bowls

Harissa Lentil Bowls

Yield 4 servings
Prep time
5 Min
Cook time
15 Min
Total time
20 Min
Cook modePrevent screen from turning off

Ingredients

Main Day Prep Items / Reused Components

Instructions

  1. In a medium large pan, cook the rice according to the instructions, usually 15 minutes. Reserve 1/2 the rice for African Peanut Stew.
  2. Mix 1/3 the remaining tomatoes into the Lemony Lentil Salad.
  3. In each bowl, add a layer of Iceberg Lettuce and spinach to the bottom. Top with rice, Lemony Lentil Salad (leave mint out), a scoop of harissa, Bell peppers, feta, and add torn basil and Parsley over everything. Drizzle with Creamy Basil Dressing.

Notes

Components to Save:

None

Nutrition Facts

Calories

528

Fat

15 g

Sat. Fat

2 g

Carbs

77 g

Fiber

23 g

Net carbs

54 g

Sugar

11 g

Protein

24 g

Sodium

1077 mg

Cholesterol

11 mg
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